Counseling Services for Depression by Anita Aasen

Are you or someone you know battling depression and see no way out? Tired of Googling depression therapy near me but getting zero effective results? There’s no need to worry.

Anita offers expert, compassionate support to help individuals navigate the challenges of depression. With over 30 years of experience as a licensed clinical social worker and therapist, Anita is dedicated to guiding her clients toward healing and emotional resilience.

Her journey as a therapist deepened after the loss of her brother, Lou, in 2017. This personal experience, combined with her decades of professional expertise, shaped her unique approach to healing—one that blends empathy, therapeutic insight, and an understanding of grief and depression as deeply personal and non-linear experiences.

Now retired from state service, counseling services for depression by Anita are designed to help those in need of support. Whether you are facing overwhelming sadness, loss of motivation, or difficulty coping with daily life, she provides a safe space to begin your healing journey.

For those seeking depression therapy NYC with Anita, she offers evidence-based techniques such as Cognitive Behavioral Therapy for depression to help clients reframe negative thought patterns and develop healthier coping mechanisms.

If you are worried about finding mental health facilities for depression near me, Anita ensures everyone has access to the right resources and support systems.

As a Certified Grief Informed Professional and Advanced Grief Counseling Specialist, Anita works with individuals struggling with grief, stress, depression, anxiety, and PTSD. She recognizes the impact of life transitions and the lasting effects of emotional pain, offering personalized therapy tailored to each person’s needs.

If you or a loved one are searching for mental health facilities for depression or expert therapy, reach out today to begin your journey toward hope and healing with Anita Aasen.

Depression Therapy NYC with Anita

Cognitive Behavioral Therapy for Depression

Our therapy sessions use Cognitive Behavioral Therapy (CBT) to challenge negative thoughts and create healthier emotional responses.

Behavioral Activation Strategies

We help you reconnect with activities that bring joy and fulfillment, breaking cycles of sadness and isolation.

Support for Chronic & Situational Depression

Whether your depression is long-term or triggered by life events, our personalized treatment plans are designed to meet your needs.

Grief and Depression Therapy

Depression often follows loss, trauma, or major life changes. We provide compassionate support to help you process emotions and move forward.

Online & Remote Therapy Options

If you’re looking for depression therapy near me, we offer secure, private online therapy sessions for accessibility and convenience.

Integrative Healing Approach

Our holistic strategies include mindfulness, self-care planning, and emotional wellness techniques to support your long-term recovery.

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